Enrollment Fee: $325 (shipping fee not included)
6 sessions, 2 hours each

Session 1 - Tuesday, February 28th, 2023 - 7pm-9pm
Session 2 - Thursday, March 2nd, 2023 - 7pm-9pm
Session 3 - Tuesday, March 7th, 2023 - 7pm-9pm
Session 4 - Thursday, March 9th, 2023 - 7pm-9pm
Session 5 - Tuesday, March 14th, 2023 - 7pm-9pm
Session 6 - Thursday, March 16th, 2023 - 7pm-9pm

In this course, participants will learn from what emotions anger derives. As a continuation of the first two sessions of the Level 1 course, participants will identify when anger is no longer a healthy emotional outlet and understand the consequences of their actions, establish goal-directed behavior patterns, and learn the benefits of breathing and relaxation techniques. Participants will identify triggers and cues, create a control plan, and understand the cycle of aggression. This course utilizes cognitive restructuring to improve communication, teach participants the conflict resolution model and practice the stages of change.

Last day to enroll: Tuesday, February 21st, 2023

Smart Start Inc - Wixom, Michigan

Smart Start, Inc 28221 Beck Rd Unit A14 Wixom, MI 48393

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Smart Start, Inc

28221 Beck Rd Unit A14

Wixom, MI 48393